Programs
UrbanKick is more than a boot camp, it's a workout program designed to continuously re-program your body for optimal fitness.
All fitness levels welcome!
The small-group, personalized fitness classes are held year-round at Lake Merritt in Oakland. Morning, evening and weekend classes available to suit your schedule.
run for fun or train to compete in half & full marathons
Personal Training
Shane Barnard brings over 20 years of teaching experience to her classes and training sessions. Specializing in sports conditioning and utilizing interval, strength and power work in her 1-1 trainings. Each session focuses on the personal goals of the client with an efficient and exciting program to meet your fitness needs.
You can Join anytime
