Let it Come, Let it Go, Let it Flow
Immerse yourself in UrbanTwist's new Bhakti flow yoga class that connects creative and powerful movements with the mind, body and breath. UrbanTwist blends yoga asanas with pilates movements to increase core strength, balance, flexibility and body awareness.
Classes are fun, energetic, innovative and inspiring. Find yourself transformed by the teachings of yoga both on and off the mat.
Monday & Wednesday
Click to see schedule
Garden Gate Creativity Center
2911 Claremont Ave.,
"When I first started I was a bit nervous because I've never taken a yoga class before but with Maryam's supportive teaching style and her unique ability to interact with the participants she made me feel at home. Her class is challenging in the right way, and she gives a lot of 1-1 attention and continually encourages you to feel your best."
-Seyi O., MA candidate business UCSD